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Alyson Franca Pollard

Rustic Beach Path
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Sometimes when I share the snapshot of my adult life, I get reactions of empathy and sorrow. Other times, relatable connections. And still some other times, someone most definitely had it worse. But who are we to quantify someone else's suffering anyway? One persons worst case scenario could be another persons best day ever. If your dream is to interact with spiders in any way, case in point...as that is my absolute avoidance! It's all in the mind. This truth has yet to set me free completely from my fear of spiders, or the emotional challenges of life, but perhaps the perspective shifted just a little. I am beyond fortunate and grateful, even for the snapshot of sorrow as it lead to the motivation to be free.

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I lived a blessed and basic small town childhood. School was a challenge, thanks to dyslexia - but I truly do thank dyslexia for so much in my life! I was the bossy big sister to two little brothers, and when I was 15 I found out I had a 1/2 sister in Texas who was 28...we became instant besties! I married my high school sweetheart at age 21 and was blessed with 3 babies before I turned 29. But something else happened before I turned 29 too... at age 15 my youngest brother was diagnosed with stage 4 Neuroblastoma, a childhood cancer. We found out on my 25th birthday - you will come to see that birthdays carry a weird weight in my life. Perspective. 

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When someone close to you battles illness, it can awaken different beasts within them, and in those around them. My brother, Nick, was the most impeccable example of not becoming a victim of circumstances, but rather transforming the really shitty, into motivation to never waste a single moment or breath given. I miss him. The beneficial beast  he awoke, we all are capable of stirring from slumber, and we do not need a terminal cancer diagnosis to do so. It's the mind. 

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Now we find ourselves in an epidemic of illness that is less visible and far more misunderstood...it's illness of the mind. It is unlikely that anyone reading this has not encountered mental illness on some level, personally or within your sphere. My new found sister, a former partner, my own daughter just to name a few. Illness can be a catalyst for healing. Anger. Toxic empathy. Fierce compassion. 3 ways I dealt with witnessing mental illness. 3 different outcomes. For some, the pain of witnessing such suffering is so deeply felt that you might think they were the one experiencing the illness - indeed I felt this, so much so that I became physically ill. How can we ACTUALLY help others if we ourselves are not well? Motivation to work on the mind. 

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Amidst the challenges, there have been so many joys. So much love. So many blessings. When we begin to have deeper faith in the ability to be free of suffering, it becomes difficult to define what is actually a blessing, and what might be a blessing disguised. What we once perceive a tragic, may actually be a trajectory to happiness. It is my hope that by sharing here, even just one person may find a relatable story though the Mind Yours Blog that awakens them to a brighter existence, and that they become a catalyst for others finding the same. 

With Love, 
Alyson

Just a snapshot

  • August 2010 my 30th  birthday - the day I knew my marriage would end in divorce

  • March 2011 - My sister took her own life.

  • May 2011 - My brother lost his battle with cancer. 

  • Summer 2011 - Separated. 

  • Fall 2011 - moved into my parents basement with my 3 babes as divorce loomed. We stayed for 2.5 years.

  • Spring 2014 - moved into an apartment with my babies - got denied for WIC because I "made too much money", yet I couldn't afford to buy feminine products each month (btw, I was barely making $30k in Northern Virginia).

  • Summer 2015 - took a HUGE risk, left my full time job (with benefits) as a teaching assistant to follow a dream. Opened a yoga studio with an angel of a friend.

  • August 2015 my 35th birthday - my best friends husband, who was also my ex-husbands brother, died while out on a run, he was 36 and a daddy to 2 beautiful girls. 

  • October 2015 - Opened WheelHouse Yoga.

  • January 2016 - Found the spiritual path through Fluid Yoga School - changed the trajectory of my life. 

  • July 2016 - diagnosed with Lyme Disease after months of pain and eventual paralysis (temporary) of the right side of my face. 

  • August 2016 - Made a commitment to a spiritual practice with the supreme motivation to benefit others.

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It doesn't end there. As a matter of fact, some of the greatest challenges are yet to come. We have a whole pandemic as a yoga studio owner to get through. Single parenting 3 teens. But, as more life changing and surprising events continue to roll on - somehow they all feel more manageable on the foundation of a spiritual vow. Without fail, they keep coming, and always will. The only part of that I have the power to change is, the only part we ALL have the power to change is, the mind.

Offerings

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